Skip to content
Home » Archives for Dani

Dani

Healthy people, healthy planet.

Sky Before Screens: The Morning Habit That Changes Everything

Do you ever wake up feeling groggy, struggling to drag yourself out of bed? Or maybe the moment your eyes open, it feels like chaos, where your mind already racing with everything you have to do?

Now be honest, which do you reach for first in the morning – your curtains or your phone?

How travel can make the world a better place

Rick Steves believes that travel can make the world a better place, and make us better people – and I agree.

Travel has a way of grounding us in reality. It forces us to step outside our day-to-day routines and into the raw, unfiltered world.

A Poet’s Plea to Save Our Planet

We protect what is ours: MY land, my house, my family, my country, my culture. But when it comes to nature our perspective is external: THE planet, the forest, the ocean, the air, the trees.

This mindset is the crux of our problem. We’ve distanced ourselves from the very thing that sustains us. We protect what we consider “mine” but treat the Earth as something separate, something external, something that’s not our responsibility.

Wendell Berry’s Wisdom: A Call to Reconnect with Nature and Responsibility

This statement reveals a grim irony: the systems designed to nourish and heal us are often disjointed and counterproductive. The industrial food system prioritizes profit over nutrition, inundating us with processed, chemically-laden products that contribute to chronic illnesses.

Your Life Charter

Craft Your Story, Create Your Legacy: A Journey to Fulfillment In the pursuit of a meaningful life, it’s essential to establish a strong foundation that guides your decisions and actions. This foundation is what I call your Life Charter. Your… Read More »Your Life Charter

The Reverse Bucket List

The Power of the Reverse Bucket List: Celebrating Your Achievements In a world constantly pushing us to achieve more, it’s easy to get caught up in the endless cycle of setting goals, ticking boxes, and then immediately moving on to… Read More »The Reverse Bucket List

Your Personal SWOT Analysis

We can use this framework to navigate our own opportunities and challenges in life just as a company might use a SWOT analysis to navigate the complexities of a market. What is  SWOT Analysis? In business, a SWOT (Strengths, Weaknesses,… Read More »Your Personal SWOT Analysis